Counselling can help you take care of your Mental Health. Contact for a FREE Consultation.

Psychotherapy & Wellness Counselling Services for Youth (16+), Adults, & Parents of Teens/Youth 

Caring for yourself includes taking into account your mental health. 

Counselling can help with struggles you are facing whether it be excessive worries, sadness, relationship troubles, problems with alcohol/drugs, loss of a loved one, or anything else that may be causing you distress or impacting your functioning at school, work or even social activities. 
Psychotherapy & Wellness Counselling provided for the following issues:

Book a Free 15 minute Consultation 

Speak to a Therapist today on how counselling can help you or if this service is a right fit for you. 

Note: if services would not be deemed a good fit, navigation to appropriate services and resources can be provided